JH Massage
Advanced Clinical Massage Therapist in Eastbourne
I'm Jackie at JH Massage, Advanced Clinical Massage Therapist in Eastbourne and I am dedicated to providing a range of effective holistic massage therapies to promote your relaxation, alleviate muscle tension and pain and enhance your overall well-being.
Whether you seek relief from chronic pain or simply want to unwind, I'm a highly skilled and experienced therapist who is committed to offering personalised care, tailored very much to your specific needs.
I work mainly as a mobile massage therapist in and around Eastbourne where I offer a range of massage modalities in your home, or in mine if this is more convenient to you.
I'm more than happy to discuss my therapies with you with no obligation. Just drop me an email or give me a call!
About Jackie.
Experience the difference that is Advanced Clinical Massage.
My massage journey began 10 years ago and I have always aimed to deliver exceptional and effective massage therapy that goes beyond relaxation.
After first completing a qualification in holistic massage, I went on to study at the renowned Jing Institute of Advanced Massage Training in Brighton, successfully completing the ACMT qualification and subsequently further Jing qualifications in Advanced Myofascial Release, Pregnancy Massage and Hot Stone Therapy, to name a few.
The ACMT qualification has given me the skills to work confidently with a broad range of common pain conditions, enabling me to truly help my clients.
With 10 years of experience, I now uses a broad range of massage techniques to deliver a very effective massage, whether you are looking for relief from pain or stress, a sports-style massage or are simply seeking the very best me-time available. Every massage is bespoke to you.
My goal is to create a welcoming space where both healing and deep relaxation are paramount.
Choose Your Massage Therapy:
My therapies are designed to address a variety of musculoskeletal concerns, from chronic pain to stress-related tension. I specialise in Advanced Clinical Massage, which includes trigger point therapy, myofascial release, deep tissue massage, Swedish massage techniques and can also include hot stone therapy. I offer highly personalised treatments to promote your healing and restore balance.
By combining proven techniques with a client-centred approach, I aim to help you achieve long-term wellness, a renewed sense of vitality and a reduction in musculo-skeletal pain.
Advanced Clinical Massage
60 minutes: £50 to £60.
In an Advanced Clinical Massage session, I will carry out a thorough consultation to enable me to plan the best treatment for you. A session generally focuses around one specific area that is causing you pain, although every massage includes a back massage to relax you towards the start of your session.
Advanced Clinical Massage includes myofascial release, deep tissue massage, trigger point therapy, Swedish massage techniques, plus mobilisation and stretching of the muscles that have been the focus of the treatment. I will also provide you with aftercare advice.
Where possible, hot stones are often used to loosen up your muscles and connective tissue before other techniques are used. I will always work within your own personal pain tolerance and will therefore require your feedback at some points during the treatment; massage should never be unbearable!
While acute pain problems can be resolved in as little as one or two sessions, chronic pain conditions may take more time.
Advanced Clinical Massage is also a very effective and often less uncomfortable alternative to Sports Massage.
Relaxation Massage
60 minutes: £50 to £60
90 minutes: £75 to £85
Designed with you in mind following a brief consultation, a relaxation massage at JH Massage does not follow any regular pattern; every massage is designed with you in mind to make you feel wonderful on the day.
All the very best massage techniques are used to make you feel great: Swedish massage techniques, deep tissue massage, myofascial release, maybe a few hot stones at the start to warm you up and melt your muscles.
This is usually a full body massage. I uses massage wax instead of oil so your skin will feel fabulous and not at all oily at the end.
Hot Stone Therapy
60 minutes: £55 to £65
90 minutes: £75 to £85
​For Hot Stone Therapy, heated, naturally formed basalt stones are used to massage the body. They provide deep relaxation and alleviate muscle tension. This delicious, soothing therapy promotes a deep sense of relaxation, well-being and harmony. Although I often use a few stones during other treatments, there is nothing quite like the luxury of a full body hot stone massage. 60 minutes is enough to get round the body, but 90 minutes is even better!
Myofascial Release
60 minutes: £50 to £60
90 minutes: £75 to £85
Myofascial Release is deep and slow. Very often, no massage medium is used, enabling a better connection with the fascia. Myofascial release can release adhesions in the connective tissue, reducing pain and improving range of motion and flexibility. This is a highly effective approach to effectively address chronic pain and promote overall mobility.
